Momma Fit Podcast Episode 55: Meal planning 101

Momma Fit Podcast Episode 55: Meal planning 101

0 0 hace 7 meses
16 Sesiones 97 Descargas
If you ask me to choose one single strategy to help you reach all your wellness/fitness goals, I wouldn’t hesitate. I would tell you: Meal Prep.

WHY IS MEAL PREP A BIG DEAL?

Meal prep is key to a healthier living practice, not only will it help you shed some LBS but also help you with stress of making food when your kiddos are STARVING....

In short, meal prep is about preparing ingredients or entire meals ahead of time so you can spend less time cooking and more time nourishing. Meal prep ... Más informaciones

Síguenos en Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help